Go Back   Catalyst Athletics Forums > Nutrition > Nutrition Logs

Reply
 
Thread Tools Display Modes
Old 03-02-2008, 08:09 AM   #551
sarena kopciel
Senior Member
 
Join Date: Dec 2006
Posts: 674
Default

frozen broccoli with leftover grilled salmon in coconut oil w/ scallions and flaxseeds

Rating: Gotta rethink that am broccoli
sarena kopciel is offline   Reply With Quote
Old 03-02-2008, 06:09 PM   #552
Yael Grauer
Senior Member
 
Yael Grauer's Avatar
 
Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,590
Default

eggs with onion, portabella shrooms, spinach...
rating: yum
__________________
http://yaelwrites.com
Yael Grauer is offline   Reply With Quote
Old 03-03-2008, 04:53 AM   #553
Allen Yeh
Senior Member
 
Allen Yeh's Avatar
 
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
Default

2 Hot-Rox +
Banana shake + 2 tbsp's milled flax (half hour later)

Rating: I miss eggs.
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
Allen Yeh is offline   Reply With Quote
Old 03-04-2008, 10:01 AM   #554
Yael Grauer
Senior Member
 
Yael Grauer's Avatar
 
Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,590
Default

Two eggs scrambled (in coconut oil) with onions, green peppers and some turkey ham.

Rating: I dig lunch meat in eggs; should've thought of that earlier. Also I picked out most of the green peppers. Maybe I am more paleo than I thought.
__________________
http://yaelwrites.com
Yael Grauer is offline   Reply With Quote
Old 03-04-2008, 07:20 PM   #555
Yuen Sohn
Senior Member
 
Yuen Sohn's Avatar
 
Join Date: Dec 2006
Posts: 957
Default

Just a few cups of tea.

I was looking forward to an egg-stravaganza this morning but was stricken with nausea and vomitting last night, culminating at 4:00AM with violent dry heaves and a chilly, out-of-body experience.

Rating:
An Olympic vegetable weightlifter
Yuen Sohn is offline   Reply With Quote
Old 03-05-2008, 05:25 AM   #556
sarena kopciel
Senior Member
 
Join Date: Dec 2006
Posts: 674
Default

Quote:
Originally Posted by Yoon Sohn View Post
Just a few cups of tea.

I was looking forward to an egg-stravaganza this morning but was stricken with nausea and vomitting last night, culminating at 4:00AM with violent dry heaves and a chilly, out-of-body experience.

Rating:
An Olympic vegetable weightlifter
Great photo! Sorry about the heaves!!
sarena kopciel is offline   Reply With Quote
Old 03-05-2008, 08:21 AM   #557
John Alston
Senior Member
 
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
Default

Pork chop, blueberries in coconut milk.

Rating: There is a weight pressing you down. Can you feel it? Of course you can. It's not very heavy, but for you it is, because you lack strength. You lack power. Can you toss this weight from you? Can you cast it and everything else that burdens you aside?
Go count some blocks, weakling.
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
John Alston is offline   Reply With Quote
Old 03-05-2008, 09:45 AM   #558
sarena kopciel
Senior Member
 
Join Date: Dec 2006
Posts: 674
Default

Leftover turkey baked turkey breast meatballs (no nightshades) and roasted brussel sprouts.
COFFEE

Rating: wasnt into food this morning. shouldve skipped it
sarena kopciel is offline   Reply With Quote
Old 03-06-2008, 08:30 AM   #559
John Alston
Senior Member
 
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
Default

Coffee.

Rating: black, like the abyss of death awaiting all of us at the end of our journeys.
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
John Alston is offline   Reply With Quote
Old 03-06-2008, 10:38 AM   #560
sarena kopciel
Senior Member
 
Join Date: Dec 2006
Posts: 674
Default

2 hardboiled eggs with 1/2 an avocado
I think like 3 cups black coffee

Rating: trying to drop the carbs in am pre-lifting
sarena kopciel is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 11:28 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.