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Old 05-16-2008, 05:49 AM   #641
John Alston
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Quote:
Originally Posted by David Osorio View Post
CFSBK is doing wonderfully, thanks for asking.

When you move to Clinton Hill perhaps we can do some O-lifting at South Brooklyn which will be considerably closer than LBH. Get Yoon to come too!

Our facility is pretty bad-ass, if i do say so myself.
I think a Friday night lifting crew would be the shit.
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Old 05-16-2008, 07:13 AM   #642
Margie Lempert
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Another SBK kid joins the fold:

probiotic
fish oil
swigs of wild root kombucha

strip of real deal bacon crumbled on scallops which were sauteed in the fatty remains (aka bacon grease)
strawberries
sunflower sprouts

lick of hemp butter

Rating: Parfum de pork fat fades too quickly on rainy days. Baruch atah adonai...
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Old 05-16-2008, 07:53 AM   #643
Xuan Mai Ho
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A few bits of ham
A few Marcona Almonds

Rating: I must meet John Alston.
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Old 05-16-2008, 07:55 AM   #644
Allen Yeh
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Quote:
Originally Posted by Margie Lempert View Post
Another SBK kid joins the fold:

probiotic
fish oil
swigs of wild root kombucha

strip of real deal bacon crumbled on scallops which were sauteed in the fatty remains (aka bacon grease)
strawberries
sunflower sprouts

lick of hemp butter

Rating: Parfum de pork fat fades too quickly on rainy days. Baruch atah adonai...
Now that is a rating....
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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Old 05-16-2008, 09:55 AM   #645
sarena kopciel
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1st shift--2 coffee
2nd shift @1245: 1/2 pint raw kefir
broccoli slaw sauteed in coconut oil w/ egg and tehina and more olive oil
walnuts--soaked and then roasted w/ olive oil, agave and spices!!

Rating:ITS STILL MY BREAKFAST EVEN THOUGH ITS 1245!!
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Old 05-16-2008, 10:46 AM   #646
John Alston
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Originally Posted by sarena kopciel View Post
Rating:ITS STILL MY BREAKFAST EVEN THOUGH ITS 1245!!
Only if you got out of bed after 11:30. The thread rules were posted long ago.
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Old 05-19-2008, 08:00 PM   #647
Yuen Sohn
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Been away for the past few days. It is my pleasure to bring you the past 5 days of breakfasts.

15-May-2008
A turkey sandwich at JFK airport.
Coffee

Rating: A karaoke duet to Buckethead’s greatest hits.
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Old 05-19-2008, 08:03 PM   #648
Yuen Sohn
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16-May-2008
Western omelet (ham, eggs, cheese, peppers and other stuff)
Hash browns
Eggs Benedict
Toast
Coffee

Rating: How do we explain the rationale of these orange-skinned kids?
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Old 05-19-2008, 08:04 PM   #649
Yuen Sohn
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17-May-2008
3 cheese omelet drenched in Jerome’s hot sauce
1 egg Benedict
Coffee
Toast
hash browns

Rating: Hotter on the way out
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Old 05-19-2008, 08:04 PM   #650
Yuen Sohn
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18-May-2008
1/2 Cantaloupe
1/4 Papaya
1 Squishy Mango
3 eggs
4 slices honey ham
Cheese
3 English muffins
Redi Whip

Rating: 4 and a half Bastardos
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