Breakfast

[John Alston]

Originally Posted by Yoon Sohn

haha, very good point. I should post what I eat for lunch and dinner to provide a more complete picture, but am reluctant to start "Lunch" and "Dinner" thread spinoffs.

btw, I'm aiming for 93/117 in August -||----||-

Worthy effing total!

[Yuen Sohn]

Originally Posted by John Alston

Worthy effing total!

So close. Yet so far.

[Allen Yeh]

6/13/2008

Avocado shake (you can even get a durian shake here in Singapore...but no thanks).

Rating: Delicious.

[Yuen Sohn]

2 eggs, sunnyside up
crispy bacon
2 generic English muffins
yogurt with a dusting of cinnamon
strawberries
pineapple
coffee

Rating: My same-pants streak is now at 7 business days. I may break my previous record at 11, I think. That record was set in the wintertime though. I may also set a new record in stank.

[John Alston]

4 hard boiled eggs, some polish sausage, a banana, some prunes, a whole milk protein shake, and supps.

Rating:
I guess the first distasteful food I started to use was the extract from raw beef. I have always been very careful about the beef I chose for such a dish, since I was eating it without any type of cooking. The procedure here is to take good ground beef, of the lean variety and put it in one of the better centrifugal force extractors. This will extract most of the liquid, which looks mostly like blood. I usually add a little salt to this liquid, and drink it. Considering all the liquid supplements I have used, this is one of the greatest. This meat extract can be disguised by drinking it in tomato juice, or adding some type of meat sauce to it to change the flavor. I expanded this through the years, and not only used beef but all types raw seafood. With a diet of all the protein supplements that I have mentioned, and also using the raw beef extracts and raw seafood, whether liquefied of used in a solid form, I found that I could put in some eighteen hours a day in my traveling and speaking engagements, plus carry on a workout routine.
Paul Anderson

[John Alston]

couple egs, some bacon, some yogurt and granola, a glass of milk.

rating: 2 out of possible 4

[Yuen Sohn]

Originally Posted by John Alston

couple egs, some bacon, some yogurt and granola, a glass of milk.

rating: 2 out of possible 4

AHHHHHHHHH! Blast from the past!

Love the headbonk.

[Yuen Sohn]

Just coffee.

Rating: I deserve a royal, combined ass-kicking by Casey Ryback, Jack Burton, and Remo Williams for forgetting my leftover steak and blueberries at home.

[sarena kopciel]

leftovers of liver and onions with mashed cauliflower with tehina! awesome
oh and fresh coffee and an apricot

rating:: amazing how little the body really needs when offered optimal fuel

[John Alston]

Half a pound of deli turkey. Handfuls of pepitas.

Rating: About a half a pound of meat short.