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Old 07-18-2008, 02:13 PM   #821
sarena kopciel
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cabbage saute in coconut oil w/ 2 scrambled eggs mixed in
Oh and coffee of course (1 cup black, 1 w/ some raw gf milk)

Rating: Now I am addicted to my milk in the coffee, NOT GOOD for me!
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Old 07-19-2008, 08:41 PM   #822
Yuen Sohn
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19Jul2008

Half a package of smoked salmon
A whole hass avocado
Magic cookie
A bottle of strawberry Muscle Milk

Rating: 1 douchebag + 1 Escalade with the windows rolled down + 1 overpriced sound system + crappy, amateur bassline = most compelling justification for legalizing bazookas.
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Old 07-22-2008, 06:21 AM   #823
Allen Yeh
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July 22, 2008

leftover spaghetti and ground turkey meat sauce + handful of baby carrots + saurkraut and bratwursts

Rating: Me fail english? That's unpossible!
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Old 07-22-2008, 06:26 AM   #824
John Alston
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Muscle Milk with whole milk.

Rating:
Artificial Banana flavoring up your nose.
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Old 07-22-2008, 06:33 AM   #825
Yuen Sohn
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Just a cup of coffee today.

Rating: Not really worth noting, but I'm just logging in to show some love to this thread.

Rating 2: Plus, I'm dying to know who the trainer is at my GF's gym that calculated her bodyfat percentage, told her the best way to lose weight was Olympic lifting, and offered to teach her the lifts. Her description of him didn't match anyone I've ever seen or known. Have we met? My curiosity is piqued!
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Old 07-22-2008, 06:39 AM   #826
Xuan Mai Ho
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2 HB Eggs, 1/2 Pint of Blueberries

Rating: Yoon, which gym is she going to? If she's going to the Equinox at Columbus Circle, I might have an idea... There are only 2 trainers there that I've ever seen doing the O-lifts.
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Old 07-22-2008, 06:51 AM   #827
Yuen Sohn
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Hey Xuan Mai!
No, she's goes to a different one somewhere in midtown. I think I might know who the trainers at Columbus Circle (and at the Wall Street location are), and this trainer didn't sound like anyone I've ever met.

I'll see you all at CF South Brooklyn one of these weekends after Empire State Games. Please tell David to go easy on me
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Old 07-23-2008, 06:56 AM   #828
John Alston
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Plenty of full fat Greek Yogurt. Blueberries. Pro Blend 55. Coffee. Supps.


Rating: Severly lacking in breakfast meat.
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Old 07-24-2008, 06:58 AM   #829
John Alston
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Turkey burger
Scoop of protein in half-and-half
blueberries
coffee.

Rating:
OK- for now.
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Old 07-25-2008, 07:44 AM   #830
John Alston
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7/25

one chorizo
one whole milk super shake yeah
one whole Florida avocado

rating: truly fat-tastic. Truly.
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