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Old 05-23-2007, 06:51 PM   #11
Yael Grauer
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Originally Posted by Allen Yeh View Post
Was there a program laid out in the DVD also?

I recall reading complaints that some had with Magnificent Mobility was lack of programming. To get that you basically had to go to T-nation and say "I have your DVD and problem XYZ, which exercises should I do, how often...etc" or "I have no obvious problems but how often should I use this?"
Eric Cressey wrote in his latest newsletter that they are working on coming up with templates, etc. for people to use.

http://www.ericcressey.com/lbc_EC_interviewPartTwo.html
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Old 05-24-2007, 05:44 AM   #12
Allen Yeh
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Originally Posted by Yael Grauer View Post
Eric Cressey wrote in his latest newsletter that they are working on coming up with templates, etc. for people to use.

http://www.ericcressey.com/lbc_EC_interviewPartTwo.html
Haha, go figure I hadn't gotten around to reading his newest newsletter, thought I'd do my morning PM thing first. That will show me!
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Old 05-29-2007, 12:39 PM   #13
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http://ericcressey.blogspot.com/2007...r-warm-up.html

EC gives a sample routine for combining I-O and MM2.
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