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Old 06-09-2007, 07:49 AM   #1
Paul Kayley
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Default Dr. Stephen Seilerís Time Course of Training Adaptations.

Excellent read thank you. Looking forward to the next part.
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Old 06-09-2007, 04:15 PM   #2
Robb Wolf
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That guy really knows his stuff. Good information not only for the endurance athlete.
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