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Old 06-11-2007, 11:40 AM   #1
Allen Yeh
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Default The Super-Accumulation Program



Yikes, I never did his German volume training but this program seems to be a bit insane.
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Old 06-11-2007, 11:46 AM   #2
Josh Whiting
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I feel like I could do with 5 days rest from just reading it!
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