Originally Posted by Garrett Smith
They should compound it with phosphatidylcholine, as in Siliphos (silybin from milk thistle bound to PC). That gets blood levels of that compound much higher, for much longer.
Interesting. Just by chance I've been taking this
- 2 caps of krill oil (phospholipid based omega3s) along with
- 2 caps of a superstack of resveratrol (Purple STAC) containing 125mg resv per cap (250mg total)
for a period of now nearly 9 months.
Yet, the best fat loss when I also combined this with regular fish oil , approx. 2-3 grams of EPA/DHA combined.
I've resumed the 'big ass' fish oil intake.
However, some clients of us have reported decent fat loss by using Purple STAC as a stand-alone, but then by using 4 caps/day. Even though it's our own supp, I'm too cheap for this and rather enhance the effect by adding extra omega3s.
Interestingly, the most eager customers aren't people looking for fat loss, but for competitive cyclists looking for enhanced performance.