I got to tell you the o-lifting is really paying off in all of my hobbies. My BJJ is more explosive and on the water I am getting more air then ever. Here is a couple of pictures from an early morning session on Saturday up at our little place on the lake we call the Redneck Resort.
Here is my brother in law Michael. He is incredible on a kneeboard. I was driving the boat so this was the best shot I snapped.
Here is a friend of ours Rob who much like our Robb is a total stud. He is a surfer and hadn't been on a kneeboard in over 3 years. I guess he still has it.
Here is my boy Jr crossing the wake.
A post is limited to 4 pictures so I am going to reply with some additional photos.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin