"Diets don't work for fat loss"

[Cassi_Nesmith]

Interested in responses to this article: (work/family friendly)

http://www.sciencedaily.com/releases/2007/04/070404162428.htm

[Dave Van Skike]

Originally Posted by Cassi_Nesmith

Interested in responses to this article: (work/family friendly)

http://www.sciencedaily.com/releases/2007/04/070404162428.htm

this study is not only ill-conceived but is truly insulting to the millions of Americans who need to learn how to not eat like fucking bridge trolls.

[Mike ODonnell]

Nothing new....short term diets don't work and lifestyle changes do....I stopped listening to most researchers and nutritionists...until they decide to lose their own fat they are not someone I need to take advice from....

Now a Bridge Troll...those bastards are big, strong and mean....

[kevin mckay]

Originally Posted by Dave Van Skike

this study is not only ill-conceived but is truly insulting to the millions of Americans who need to learn how to not eat like fucking bridge trolls.

LOL awesome I cant wait to say that to my in laws at thanks giving haha

[Allen Yeh]

This is why I don't even like the word diet, the connotation of the word brings about this: "I'll eat like this for now but after that weight comes off I'll be fine and can go back to my old ways."

I like this gem too:

Evidence suggests that repeatedly losing and gaining weight is linked to cardiovascular disease, stroke, diabetes and altered immune function.

Err...evidence also suggests that gaining a ton of weight and living like that is linked to all of the above things too....so in the end is there a better option?