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Old 06-14-2009, 10:57 AM   #21
Matthieu Hertilus
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Just noticed this thread and I'm pretty sure I may be suffering from this condition. I know I have to lay off load-bearing squats, full deadlifts, lunges, and o'lifts; however, I was wondering if it would still be safe to do only bodyweight squats and lunges? Even for a high number of reps?
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Old 06-14-2009, 11:09 AM   #22
Tom Rawls
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check out this thread.

http://www.performancemenu.com/forum...ead.php?t=4163

lose the spartan avatar if you want to be taken seriously.
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