To add to yesterday's post. I believe I reached a state of overreaching. I'll err on the side of conservatism on this one rather than saying overtrained. Taking time off and completely relaxing (as best as I can anyways). I hope for a complete recovery to hit the weights again. I did consult a couple people on this before coming to the conclusion...
Activity wise I am pretty busy, I have been doing some renovating at home as I'm readying to move into my parents downstairs living quarters. It's pretty much a separate apartment basically.
So far I've torn out half the carpet. Still need to finish the rest of the carpet, clean and reseal the concrete, paint the walls, add new carpet (wish it could be hardwood floors), replace the bathroom counter and toilet, replace the bathroom mirror, install kitchenette, additional door, few other things. Fun stuff, I like home projects.