So you are re-enlisting? I saw the whole APFT thing and was wondering what you were up to? James did a bangup job writing that whole program up I do feel rather guilty since I only finished half of it and never did the other half due to the fact that I stopped running altogether for a while.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."