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Old 10-31-2006, 04:16 PM   #1
Craig Cooper
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Default Saturated Fat & Grass Fed Beef

I know that grass fed beef has a dramatically improved omega6mega3, but does it do anything for it's composition of saturated fatty acids? Is there such a thing as bad saturated fat?
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Old 10-31-2006, 05:04 PM   #2
Scott Kustes
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I lean towards saturated fat from grass-fed animals and palm and coconut oils not being bad and in fact, being good. However, grass-fed animals do have a lower saturated fat content than grain-fed.
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