Saturated Fat & Grass Fed Beef

[Craig Cooper]

I know that grass fed beef has a dramatically improved omega6mega3, but does it do anything for it's composition of saturated fatty acids? Is there such a thing as bad saturated fat?

[Scott Kustes]

I lean towards saturated fat from grass-fed animals and palm and coconut oils not being bad and in fact, being good. However, grass-fed animals do have a lower saturated fat content than grain-fed.