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Old 08-08-2007, 05:25 PM   #11
Garrett Smith
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TCM five elements--good.

Poliquin's five element theory (is that with or without steroids and hGH???)--meh.

I'll say that I'm definitely a major Earth type by his statements. I'll see how I can work that into my current scheme and observe the results.
Garrett Smith NMD CSCS BS, aka "Dr. G"
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Old 08-09-2007, 07:17 AM   #12
Allen Yeh
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Maxed out my front squat at a paltry 250 yesterday, rested 10 minutes and managed 4 reps at 85% so that would place me in the wood category. Today I'll see what happens with some other exercises.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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