Go Back   Catalyst Athletics Forums > Nutrition > General Nutrition

Reply
 
Thread Tools Display Modes
Old 08-07-2007, 10:15 PM   #1
Nathan Stanley
Member
 
Join Date: Mar 2007
Posts: 159
Default Brown Sugar substitute

Not sure where to post this but I'm looking for a low carb brown sugar substitute. I do a lot of grilling and when I get to salmon its an important part of my recipe.
Nathan Stanley is offline   Reply With Quote
Old 08-08-2007, 05:58 AM   #2
Scott Kustes
Senior Member
 
Scott Kustes's Avatar
 
Join Date: Oct 2006
Location: Louisville, KY
Posts: 1,048
Default

Maybe Splenda if you want low-carb? Or find a new recipe?
__________________
Scott

Fitness Spotlight
Scott Kustes is offline   Reply With Quote
Old 08-08-2007, 12:31 PM   #3
Nathan Stanley
Member
 
Join Date: Mar 2007
Posts: 159
Default

I found a recipe on line for a 4 part splenda and 1 part sugar free maple syrup. I was hoping for something easier. I'll have to experiment w/ my secret recipe.
Nathan Stanley is offline   Reply With Quote
Old 08-08-2007, 01:54 PM   #4
Garrett Smith
Senior Member
 
Garrett Smith's Avatar
 
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,368
Default

Try some blackstrap molasses and stevia.
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote
Old 08-08-2007, 02:41 PM   #5
Robb Wolf
Senior Member
 
Robb Wolf's Avatar
 
Join Date: Oct 2006
Posts: 1,444
Default

The sugar typically serves as a browning agent in addition to the sweetness...tomato paste can sub in certain instances.
__________________
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin

Robb's Blog
Robb Wolf is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 04:32 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.