Lifting in the Woods...

[Yuen Sohn]

Originally Posted by Derek Simonds

BTW I knew that Rolling Rock was a weightlifting supplement.

Actually the guy who won the push press contest last weekend was downing those seemingly nonstop (before, during, and after the comp.). I guess he's been in-the-know for a while.

He refers to it as 'Vitamin R.'

Originally Posted by Robb Wolf

Dude...next time you offer one of those i'm there!

Robb: I'd suggest bringing a gas mask. For real. There were some rather foul emissions...that coupled with the somewhat cramped accomodations made for a bad, bad combo! I'm surprised I didn't die in my sleep.

[Yuen Sohn]

Photos from this year's outing...
http://www.flickr.com/photos/5188658...7621991403929/

We held a small meet at the campsite this time around (hence the lifting suits). We somehow managed to get 3 hours of lifting in between downpours.

I set a PR by eating 4 hamburgers and a hotdog during the warmups.

The best part was after the competition, when we all jumped into the lake wearing our singlets. Refreshing.

[Derek Simonds]

Man what a fantastic outing. Everytime I am up at our lake place I think about having some kind of lifting event up there.

[Arden Cogar Jr.]

I love it. I can see something like that happening in my and my daughters not so distant future!!!!!!

All the best,
Arden