What's the consensus on safflower oil? Better than canola?
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Eventually, I sickened of people, myself included, who don’t think enough of themselves to make something of themselves - people who did only what they had to do and never what they could have done. I learned from them the infected loneliness that comes at the end of every misspent day. I knew I could do better.
- Mark Twight Kiss or Kill: Confessions of a Serial Climber
It's garbage. Olive oil, nuts and there oils, fish oil, coconut oil, and animal fats from pastured animals. Everything else is harmful.
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There are dreams we’re taught are normal, whether it’s money or success or any of those things, but we shouldn’t believe in those things if they are not important to us. There is an ocean between our real lives and what is expected of us.” -Tim Lambesis
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
Safflower Oil
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