My god....I have to blow the dust off this thread!! I know...I suck. But no more!!
Ok....its going up today. I finally stopped running around and made this a priority. It's going to hopefully cover lots of topics but mostly based around simplicity in health/fitness/life, intermittent fasting (of course) and a focus on happiness and longevity as well. Feel free to leave any comments on what you would like to see covered....as the experiment has officialy begun!