Ever take a look at the ingredients in a jar of regular Hellman's mayo. It's junk. Soybean oil, fillers, egg whites (although there is 0 grams of protein in it...not so sure what the heck they're talking about). So the other day I was skimming thru the recipe section of the Paleo diet and came across one for omega-3 mayo. All you have to do is combine an egg, 1/4 cup of olive, 1/4 cup of flax and some dry mustard...and voila! you have your own homemade, not to mention healthy mayonaise. Easy, tasty and good for you. Now I can just kick myself in the arse for not discovering this earlier....
100,000 generations of humans have been hunters and gatherers; 500 generations have been agriculturalists; ten have lived in the industrial age; and only one has been exposed to the world of computers.