It's true, the legenday martial artist and film star Bruce Lee was a kettlebell athlete. Some of his resources even contain hand drawn figures (by Bruce himself) using kettlebells.
__________________
100,000 generations of humans have been hunters and gatherers; 500 generations have been agriculturalists; ten have lived in the industrial age; and only one has been exposed to the world of computers.
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
Bruce Lee's favorite kettlebell drill ?
Linear Mode
