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Old 04-03-2009, 05:22 PM   #501
Leo Soubbotine
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One arm handstand against the wall for about 10 sec each side. Tried those before but never got anywhere. Today it was easy.

Also earlier this week - freestanding handstand for 30 seconds in one spot without moving hands.
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Old 04-04-2009, 12:08 AM   #502
Don Stevenson
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Strongman comp today

came equal 3rd on points but lost out on count back.

Big PR in the deadlift with 240kg / 530lb

felt like i could have done more but had used up all three attempts.
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Old 04-04-2009, 06:25 AM   #503
Allen Yeh
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Nice Don!
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Old 04-04-2009, 12:25 PM   #504
Matthieu Hertilus
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Dead tired this morning, evenmore tired after trying PRs in the snatch and clean and jerk but...
At 168lbs, Squat: 405lbs.

Maybe mext time I should eat breakfast, or do squats first.
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Old 04-04-2009, 05:17 PM   #505
Garrett Smith
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Don,
Nice work!

Matthieu,
Take the PR, even if it wasn't the best you could have done, and beat it soon because you might have had more in the tank! Nice work at almost 2.5xBW!
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Old 04-04-2009, 06:47 PM   #506
Kevin Perry
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Nice PR's everyone
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Old 04-06-2009, 03:00 AM   #507
Don Stevenson
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Farmers walk 125kg / 275lb x 16m
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Old 04-06-2009, 11:02 AM   #508
Rick Deckart
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Nothing earth shattering here---in no particular order some recent PRs (one exception: OHS PR is a year old):

OHS: 100 kg x 9 reps*
BS: 145 kg x 5 reps
FS: 140 kg x 1 rep
Snatch: 80 kg x 1 rep
Clean & Jerk: 100 kg x 1 rep
Best total in my barn-gym: 175 kg (75/100)

That's the qualifying total for the euro and worlds masters for my age and weight class (85 kg / M45) and I did this twice last week.

Most of this I did at at a BW of 85 kg or lower.

* BW 79 kg, actually I should be good for a bit more nowadays.
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Old 04-07-2009, 11:12 AM   #509
Alan O'Donnell
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Wow very nice OHS
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Old 04-07-2009, 07:53 PM   #510
Dave Paton
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I PR'ed this weekend in the snatch 75kg. it felt good. I was stupid and got greedy and tried 80. should've done 77.5. 85kg is my goal.
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