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05-11-2010, 09:09 PM
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#741
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Senior Member
Join Date: Aug 2007
Posts: 720
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- Deadlift 3x385lbs (about time!)
- 180 degree turn on a tightrope
I'm hoping this deadlift PR will be the first in a long series of them since the lift pretty much stalled for me in May of last year (even while my Zercher nearly progressed to equal my deadlift). Had it taken me much longer to start budging forward again, Brian DeGennaro would probably end up cleaning what I DL.
__________________
And yes, I'm actually holding that handstand. Get on my level.
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05-13-2010, 08:22 AM
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#742
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New Member
Join Date: Apr 2010
Posts: 3
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58" box jump.
Failed at 60.5"
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05-13-2010, 07:15 PM
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#743
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Senior Member
Join Date: Jul 2007
Posts: 1,669
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Deadlifted 405 x 3, so awesome!
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05-17-2010, 10:49 AM
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#744
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Member
Join Date: Aug 2008
Location: Baltimore, MD
Posts: 66
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snatched 80 and 108 on the platform to up my official total from 175 to 188. I also got 83/110 in the warm-up room for an unofficial 193. I got 85 overhead but out of position. 200 is right around the corner...
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05-17-2010, 12:10 PM
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#745
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Senior Member
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,369
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Might as well put it here. BW PR of 201#, 16# gain in 2 months.
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05-18-2010, 09:49 PM
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#746
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Senior Member
Join Date: Nov 2008
Location: Baldwin, NY
Posts: 513
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Front squat 152kgx2 and 150kgx3.
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05-19-2010, 10:53 AM
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#747
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Senior Member
Join Date: Jan 2008
Posts: 694
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I proudly push pressed 137kg for 5 last week. Today I did a momentary static hold of 165kg in a snatch grip push press.
Slowly but surely.
all the best,
Arden
__________________
Lifting heavy stuff is fun and relative......
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05-19-2010, 07:47 PM
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#748
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Senior Member
Join Date: Nov 2007
Posts: 2,642
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Quote:
Originally Posted by Garrett Smith
Might as well put it here. BW PR of 201#, 16# gain in 2 months.
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Nice job.
Quote:
Originally Posted by Brian DeGennaro
Front squat 152kgx2 and 150kgx3.
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Awesome.
Quote:
Originally Posted by Arden Cogar Jr.
I proudly push pressed 137kg for 5 last week. Today I did a momentary static hold of 165kg in a snatch grip push press.
Slowly but surely.
all the best,
Arden
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Holy crap.
__________________
Quote:
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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- CJ Kim
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05-22-2010, 12:12 AM
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#749
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Senior Member
Join Date: Dec 2006
Posts: 502
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Strongman training today
2" axle Deadlift - 207kg / 455lb
140kg / 308lb Stone loaded
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05-24-2010, 02:36 PM
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#750
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Senior Member
Join Date: Aug 2007
Posts: 720
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And today was a 3x405lb deadlift. First time I passed 400lbs. Solid.
__________________
And yes, I'm actually holding that handstand. Get on my level.
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