Hi all! Newbie here spouting off her 'infinite' knowledge
Kevin - I was diagnosed with gluten intolerance in 1998. From what I've learned it does not "go away" but some folks can improve their ability to handle gluten. Personally, avoiding gluten was the answer to a host of 'mysterious' ailments. Although it's a pain in the hiney, the benefits of avoiding gluten far, far, far outweigh the discomfort of temptation for me (imagine someone using your intestines for a punching bag for a week or so
). I think it would be worth investigating. Apparently many people are gluten intolerant and don't know it. I believe I was intolerant for many years before diagnosis.
Robb - (1) "spiked insulin can make the joints cranky" How does that work? Inflammation? (2) What's a Paleo "bad snake bite"? (3) Dave W. at CrossFitNorth says you know your stuff