Go Back   Catalyst Athletics Forums > Training > Equipment

Reply
 
Thread Tools Display Modes
Old 11-09-2007, 07:08 AM   #1
Frank Needham
Senior Member
 
Join Date: Nov 2006
Posts: 543
Default powerblocks

What do you all think of this for use at the office? http://lasvegas.craigslist.org/spo/473294930.html
Our schedule is a 1/2 hour break at 9:30am and 1/2 hour break at 12noon. I could place this in my office and get one or two good 1/2 hour workouts in a week.
__________________
"Lack of sleep makes cowards of us all."
Frank Needham is offline   Reply With Quote
Old 11-09-2007, 08:07 AM   #2
Mike ODonnell
Senior Member
 
Mike ODonnell's Avatar
 
Join Date: Nov 2006
Posts: 3,596
Default

I dont think they are $1200 new.....but for $250 sounds like a good deal for up to 90lbs...they are space savers and good to use for pressing/pulling if that is why you want them. (more traditional BB style exercises) You are not going to be able to do snatch, clean, or anything too complicated with it due to how the handle structure is and the latching mechanism for holding the weights in place. (pretty sure but I never tried it personally...didn't want plates falling on my head) I'd say do some pushups and use the money to get a standing pull up bar/dip....but that's just me.
__________________
Fitness Spotlight
The IF Life
Mike ODonnell is offline   Reply With Quote
Old 11-10-2007, 06:33 AM   #3
Don Stevenson
Senior Member
 
Join Date: Dec 2006
Posts: 502
Default

I had a pair of powerblocks for about 4 years and sold them a few weeks ago because i barely used them once i found kettlebells and then crossfit.

They work well for traditional bodybuilding stuff but as Mike said i wouldn;t swing them or snatch them.

I'd take the money any buy your self a kettlebell or two (16 and 24kg) and maybe a single set of moderately heavy hex dumbells, abmat etc.
Don Stevenson is offline   Reply With Quote
Old 11-10-2007, 08:06 AM   #4
Frank Needham
Senior Member
 
Join Date: Nov 2006
Posts: 543
Default

Yeah, didn't think about the lock feature, that would be a bad feature doing explosive moves. Great call on the pull up bar, I've got a pair of rings already hung from a bar joist in one the control rooms on the plant where I work. I've got a full set of hexes up to 65lb. Maybe I'll just take one or two of the heavier ones to work for doing swings or one handed moves until another set pops up on craigslist. I knew I should have bought that set I saw a while back that was listed for $100!!
__________________
"Lack of sleep makes cowards of us all."
Frank Needham is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 07:26 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.