Go Back   Catalyst Athletics Forums > Training > Training Logs

Reply
 
Thread Tools Display Modes
Old 11-29-2007, 11:54 PM   #1
David Tieu
Member
 
Join Date: Jul 2007
Posts: 95
Default 11/29/07

light training

power clean+Jerk+hang clean- 3 sets of 80
clean pull (one from ground , two from hang)- worked up to 3 sets of 100
David Tieu is offline   Reply With Quote
Old 11-30-2007, 05:22 AM   #2
Allen Yeh
Senior Member
 
Allen Yeh's Avatar
 
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
Default

Did you mean to start an entire new log under 11/29/07? Rather than a new entry in your old log?
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
Allen Yeh is offline   Reply With Quote
Old 11-30-2007, 08:21 AM   #3
Yuen Sohn
Senior Member
 
Yuen Sohn's Avatar
 
Join Date: Dec 2006
Posts: 957
Default

I clicked this entry thinking it would be a workout so monumental it deserved a new thread.
Yuen Sohn is offline   Reply With Quote
Old 12-01-2007, 01:01 AM   #4
David Tieu
Member
 
Join Date: Jul 2007
Posts: 95
Default

o shit sorry guys... how do i delete this
David Tieu is offline   Reply With Quote
Old 12-01-2007, 09:07 AM   #5
Garrett Smith
Senior Member
 
Garrett Smith's Avatar
 
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,368
Default

No worries, just copy and paste your entry into a new thread titled whatever you want to call your workout log...
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 11:38 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.