Go Back   Catalyst Athletics Forums > Nutrition > General Nutrition

Reply
 
Thread Tools Display Modes
Old 12-02-2007, 12:25 PM   #1
Jeff Bearden
New Member
 
Jeff Bearden's Avatar
 
Join Date: Jun 2007
Posts: 21
Default The Ultimate Omega-3 Diet

Just wondering if anyone has read "The Ultimate Omega-3 Diet" by Evelyn Tribole and if you have, what's your take on it? I haven't read it but ran across it in a bookstore on my way out and didn't have time to flip through it.
Jeff Bearden is offline   Reply With Quote
Old 12-02-2007, 04:12 PM   #2
Mike ODonnell
Senior Member
 
Mike ODonnell's Avatar
 
Join Date: Nov 2006
Posts: 3,596
Default

Probably a decent read for the general public who know nothing about it but nothing new I would imagine...just saying avoid omega 6s and get more omega 3s, eat omega 3 eggs, or saying eat walnuts instead of peanuts for the better ratio. Funny how it has to be called a "DIET".....aka some nutritionist finding the latest fad to make money off.
__________________
Fitness Spotlight
The IF Life
Mike ODonnell is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 07:56 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.