Ditched the Zone due to insane amounts of hunger, plus poor performance. I'm gonna go with the "eat whenever you're hungry, and stop when satisfied, but not stuffed" method. That seems to never fail.
There are dreams we’re taught are normal, whether it’s money or success or any of those things, but we shouldn’t believe in those things if they are not important to us. There is an ocean between our real lives and what is expected of us.” -Tim Lambesis