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Old 11-29-2007, 10:54 PM   #1
David Tieu
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Default 11/29/07
light training

power clean+Jerk+hang clean- 3 sets of 80
clean pull (one from ground , two from hang)- worked up to 3 sets of 100
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Old 11-30-2007, 04:22 AM   #2
Allen Yeh
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Did you mean to start an entire new log under 11/29/07? Rather than a new entry in your old log?
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Old 11-30-2007, 07:21 AM   #3
Yuen Sohn
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I clicked this entry thinking it would be a workout so monumental it deserved a new thread.
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Old 12-01-2007, 12:01 AM   #4
David Tieu
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o shit sorry guys... how do i delete this
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Old 12-01-2007, 08:07 AM   #5
Garrett Smith
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No worries, just copy and paste your entry into a new thread titled whatever you want to call your workout log...
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