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Old 11-29-2006, 01:30 PM   #21
Robb Wolf
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It's a bummer. I think he has some good stuff...just not sharing it.
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
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Old 11-30-2006, 10:59 AM   #22
Ben Kaminski
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I couldn't help but laugh at the comment about training dogs. Not that training dogs is funny, but the phrasing of the comment was.

Seriously though, I agree with the coach's belief that velocity is the "most coveted" aspect of fitness. I suppose that belief can be interpreted different ways, but with reference to the training video it makes sense.
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