How do I know I'm eating enough vegetables?

[Ari Kestler]

Originally Posted by Dan Heaney

That's what I was thinking. I'll drop the apple next.

I went through the same thing, I just said I wouldn't eat fruit unless it was berries (they taste the best, are the best from what I understand, and they are expensive). Perfect combination for limiting my fruit intake in the winter. In Summer, I'll probably open it up a bit. It doesn't help that I just started CFing after mostly a 5x5 routine for the last year, the metcon is giving me serious fruit craving issues.

[Dan Heaney]

Originally Posted by Ari Kestler

I went through the same thing, I just said I wouldn't eat fruit unless it was berries (they taste the best, are the best from what I understand, and they are expensive). Perfect combination for limiting my fruit intake in the winter. In Summer, I'll probably open it up a bit. It doesn't help that I just started CFing after mostly a 5x5 routine for the last year, the metcon is giving me serious fruit craving issues.

That's funny because I have been having apple craving. I'm sick for the first time in a few years and all I want to eat is apple. I havn't trained to a week and this was the PR week for my periodization cycle. I'm sure Mon when I get beack to it the Metcons will be brutal. Right now breathing is an issue.