Salt-an aquired taste
I have always wondered about salt but done nothing to change my consumption really. Some if my immediate family members are "known" to consistently salt before tasting. Since going paleo and shifting my eating patterns, I notice I am using/needing much less salt!
Well I think I really confirmed that this past week. In anticipation of my first meet, and making weight, I cut out added salt from my personal food and while some things (namely eggs) may have tasted better, I was able to deal with it with some add'l spices/herbs!
This is just my observation and wanted to share, hear other's input!