Steve, good call!
I added cashews back into my diet last week, no bleeding. Now that you mention it, my grocery store hasn't been selling grass-fed beef lately and I had to resort to the domestic varieties. After realizing that it might be a while before they restock (if ever) their GF meat supply I decided to buy some from another local but far more expensive health food store (Martindale's for those wondering). What do you know, the next day there's blood. There was far less than normal, but it was there nonetheless. I wonder why this might be. I'm thinking the n-3:n-6 theory is probably it. Not only have I been eating GF beef, but also taking high dosage Carlson's fish oil and take cinnamon in my morning tea (green tea) and turmeric and ginger in my tea after dinner (chamomile tea). Combine all this with a sudden increase in raw vegetable fiber (which may temporarily irritate the GI tract until adaptation) and it seems highly likely that too much blood thinning could be the issue.
I'll experiment with this some more and see what happens.
There are dreams we’re taught are normal, whether it’s money or success or any of those things, but we shouldn’t believe in those things if they are not important to us. There is an ocean between our real lives and what is expected of us.” -Tim Lambesis