I remember when I was boxing I used to walk around 160-165 but fought close to 151, 150 for my last fight. We used to say 147, the next lower class, was my "true" weight. But around 150 was my best ratio for power, endurence and strength. I'm almost 5'11".
Not I'd like to be a full, lean 85kg lifter. I'm a soft 80kg these days, but I have a goal.
It's a ~35lb difference (increase) from my weigh in numbers.
Pick your sport, modify your body to it....
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"