Heavy Stretch Session and weird hamstring pain

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Heavy Stretch Session and weird hamstring pain

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02-27-2008, 08:48 PM	#1
Sam Cannons Senior Member Join Date: Feb 2007 Location: Cairns, North Queensland Posts: 322	Heavy Stretch Session and weird hamstring pain A couple of weeks ago i was doing an intense stretch session and after a few min of 'waiting out the tension' and pnf i got in to a side splits . Now i would definately say that i was pushing it a bit much but it was by no means excessively painful. Since then i have had a weird kinda of pain in the top of the hammy. It only hurts when i try to stretch and feels like it is were the hammy inserts under my bum. Any idears ? __________________ "Its only after we lose everything that were free to do anything" Tyler Durden

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