How Frequency Of Meals May Affect Health

[Garrett Smith]

David,
Interesting post.

[David Culmone]

Garrett,
Whatever the facts may be concerning our ancestors, I totally agree with you that eating until 'disgustingly full' is not good. I would argue that just because we evolved eating a certain way doesn't mean that by default it is a pattern we should emulate.

[Mike ODonnell]

Originally Posted by David Culmone

Garrett,
Whatever the facts may be concerning our ancestors, I totally agree with you that eating until 'disgustingly full' is not good. I would argue that just because we evolved eating a certain way doesn't mean that by default it is a pattern we should emulate.

except on Thanksgiving....