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Old 03-17-2008, 05:01 AM   #1
Allen Yeh
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Default 5 Interviews - 的f your athletes life depended on getting in top-shape in record time

Jerry Hill from Crossfit Old Town did interviews with Robb, Greg, Rip, Jason C. and Pat Sherwood. with the question:
Quote:
“If your athletes life depended on getting in top-shape in record time what would be the most important thing you would do?”
http://www.crossfitoldtown.com/brows....php?userID=27
I thought it was worth a listen or 2.

You can download the files also to throw them on your computer/mp3 player.
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Last edited by Allen Yeh; 03-17-2008 at 11:19 AM. Reason: I forgot the link
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Old 03-17-2008, 10:12 AM   #2
Scott Kustes
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Where do we get the files?
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Old 03-17-2008, 10:47 AM   #3
Allen Yeh
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You click on each individual interview and there is an icon to download the file. It looks like the 3.5" floppy disk.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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Old 03-17-2008, 11:03 AM   #4
Mike ODonnell
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Quote:
Originally Posted by Allen Yeh View Post
You click on each individual interview and there is an icon to download the file. It looks like the 3.5" floppy disk.
I think Scott was saying...where is the link to the interviews?
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Old 03-17-2008, 11:19 AM   #5
Allen Yeh
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Quote:
Originally Posted by Mike ODonnell View Post
I think Scott was saying...where is the link to the interviews?
OOPS! I inserted the link in my original post.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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