5 Interviews - 的f your athletes life depended on getting in top-shape in record time
Jerry Hill from Crossfit Old Town did interviews with Robb, Greg, Rip, Jason C. and Pat Sherwood. with the question:
“If your athletes life depended on getting in top-shape in record time what would be the most important thing you would do?”
I thought it was worth a listen or 2.
You can download the files also to throw them on your computer/mp3 player.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
Last edited by Allen Yeh; 03-17-2008 at 11:19 AM.
Reason: I forgot the link