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Old 06-23-2008, 09:32 AM   #11
Greg Everett
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Mark -

I'm on my way up to the gym now, so I'll measure and get back to you.
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Old 06-23-2008, 01:11 PM   #12
Mark Konen
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Thanks, Greg!
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Old 06-28-2008, 01:12 PM   #13
Liam Dougherty Springer
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I would love to have a sandbag for out door training at the track and feild buy my house. What is the scale of sand bags to barbells rufly and is it possible to use a large with say 100 lbs of sand or would it just be better to use the medium with 80. I am thinking of if I were to use it for fran or OH squatsfor example.
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Old 06-28-2008, 01:29 PM   #14
Greg Everett
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Mark -

Sorry, I have the memory of a goldfish. I measured today - small bag is 18" long, medium 24", and large 36".

Liam -

If you get the large, you can keep it relatively light by stuffing some of the extra space with old clothes or rags.
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

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Old 07-03-2008, 08:21 PM   #15
Mark Konen
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Ha! Funny, Greg. Ever see the movie "Memento"? Thanks for the measurements.
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