Net Impact Carbs
I googled the board on this topic and it doesn't look like it's been addressed here or at CrossFit.com so.....
What's the deal with "net impact carbs" in supplement bars? If it says there are 24g of carbohydrates, 19 of which are sugar alcohols, the wrapper claims that there are only 5g of net impact carbs. Does that mean I only count that has about 1/2 a block if I'm on the Zone?