Eggs are bad again

[Chris Forbis]

I eat two dozen a week.

I'm f****d, apparently.

[Mike ODonnell]

Originally Posted by Chris Forbis

I eat two dozen a week.

I'm f****d, apparently.

Technically according to researchers....you've been dead for 6 months....so you are doing quite well in that aspect!

[Gant Grimes]

Originally Posted by Article

Men with diabetes who ate any eggs at all raised their risk of death during a 20-year period studied, according to the study published in the American Journal of Clinical Nutrition.

Fixed.

Men with diabetes...raised their risk of death.

[Garrett Smith]

Gant,
Speaking of doctors with diabetes, I was talking to a guy at the Patch seminar recently who said an MD he knew specifically bought Costco-sized bags of candy to eat so that he could "CONTROL" his blood sugar.

I'd have to guess that's some cognitive dissonance right there...wow.

[Gant Grimes]

Hmm. I guess he was controlling it in that he'd never let it drop to suitable level.

Patch seminar sounded cool. Too far to go for me though.

Speaking of cognitive dissonance, I'm still a nightshade consumer despite your articles and plenty of other evidence. As a native Texan, hot peppers are a staple of my existence (though I have cut back). It's hard to give up. On the plus side, I still heal like Wolverine. Someday...

[sarena kopciel]

Originally Posted by Garrett Smith

Gant,
Speaking of doctors with diabetes, I was talking to a guy at the Patch seminar recently who said an MD he knew specifically bought Costco-sized bags of candy to eat so that he could "CONTROL" his blood sugar.

I'd have to guess that's some cognitive dissonance right there...wow.

That sounds like the sign I saw on the back of the bathroom stall at the gym last night (after teaching my yoga class). It was talking about sweets etc, diet sodas, carbs (potatoes, bread were specifically mentioned). It did rightfully say to ditch the diet soda since it wont make one lose weight. But it said carbs are fine but one should respect the timing of eating them. Like right after a workout to maximize the benefits of them. And it did mention those simple carbs...Also said smoothies are great imme after working out as it also said that drinking water after a workout is BAD for ya as your body needs calories. Water will plummet the system further into depletion and starvation mode!! I mean, honestly, I dont think water can be detrimental on most occasions!! And how many people do actually drink excessive amounts of water. most drink a 0.5liter or 2 0.5 liter bottles a day and think that is sufficient!!

Oh and dont even get me started on the placement of these signs in the ladies restroom stalls. WTH!

[Gant Grimes]

Originally Posted by sarena kopciel

it also said that drinking water after a workout is BAD for ya as your body needs calories. Water will plummet the system further into depletion and starvation mode!! I mean, honestly, I dont think water can be detrimental on most occasions!! And how many people do actually drink excessive amounts of water. most drink a 0.5liter or 2 0.5 liter bottles a day and think that is sufficient!!

Yeah, hyponatremia is a real concern after a 50-minute spin class. Better load up on pickle juice and PWO carbs (available at the juice bar, naturally).