Home   |   Contact   |   Help

Get Our Newsletter
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

Go Back   Catalyst Athletics Forums > Nutrition > Paleo Diet

Thread Tools Display Modes
Old 04-22-2008, 06:10 PM   #11
Scott Kustes
Senior Member
Scott Kustes's Avatar
Join Date: Oct 2006
Location: Louisville, KY
Posts: 1,048

MOD, time for you to try some pastured chicken leg/thigh quarters from a local farmer. The ones I get are amazing.

Fitness Spotlight
Scott Kustes is offline   Reply With Quote
Old 04-22-2008, 08:26 PM   #12
Tony Ferous
Join Date: Nov 2006
Location: Sydney, Australia
Posts: 220

Lamb, i think lambs are usually free to graze and not lot fed, in Australia at least. The fat is always pure white though oddly..a butcher once told me that grass fed beef the fat has a yellow tinge.
Tony Ferous is offline   Reply With Quote
Old 04-23-2008, 07:20 AM   #13
Darryl Shaw
Senior Member
Join Date: Apr 2008
Posts: 706

If it was on the menu I'd go for mutton or lamb because as Tony said sheep usually graze freely. If those two options weren't on the menu I'd probably choose beef because here in the UK most cows are grass fed for most of the year and farmers aren't permitted to feed them hormones to increase their weight.
Darryl Shaw is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 05:59 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Subscribe to our Newsletter

Receive emails with training tips, news updates, events info, sale notifications and more.

Submit your question to be answered by Greg Everett in the Performance Menu or on the website

Submit Your Question

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

Read More
Olympic Weightlifting Book
Catalyst Athletics
Contact Us
Products & Services
Weightlifting Team
Performance Menu
Magazine Home
Subscriber Login
About the Program
Workout Archives
Exercise Demos
Text Only
Instructional Content
Exercise Demos
Video Gallery
Free Articles
Free Recipes
Recommended Books & DVDs
Olympic Weightlifting Guide
Discussion Forum
Weight Conversion Calculator