Zone diet question

[Michael Drew]

I failed miserably. Thanks for your help anyway guys.

[Mike ODonnell]

Originally Posted by Michael Drew

I failed miserably. Thanks for your help anyway guys.

Shake it off...it's over...do better tommorow

[Michael Drew]

Thanks MOD, lost 6 lbs this week, first week on the diet. Not too bad. My wife had lost 3 by last Thursday.

[Gant Grimes]

Pure Zone is a meal-to-meal thing. If you mess up, you don't have to wait any longer to get back into the Zone.

Don't scold yourself too much. I ate a pound of chicken, a quart of milk, and 40 fat blocks over a 3-hour period today (oh wait, I meant to do that). Enjoy your life, learn from it, and climb back on the wagon.

[Leo Soubbotine]

I ate a pound of chicken, a quart of milk, and 40 fat blocks over a 3-hour period today (oh wait, I meant to do that). Enjoy your life, learn from it, and climb back on the wagon.

That's like a snackie snack!