Pure Zone is a meal-to-meal thing. If you mess up, you don't have to wait any longer to get back into the Zone.
Don't scold yourself too much. I ate a pound of chicken, a quart of milk, and 40 fat blocks over a 3-hour period today (oh wait, I meant to do that). Enjoy your life, learn from it, and climb back on the wagon.
"It should be more like birthday party than physics class." | Log
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