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Old 05-16-2008, 02:07 PM   #21
Gant Grimes
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Quote:
Originally Posted by Darryl Shaw View Post
The bioavailability of many nutrients is increased by cooking which means less food needs to be eaten; an important consideration for people eating a paleolithic diet containing a lot of fibrous plant foods.
For this reason if I was in the OP's position I'd buy a steamer rather than a George Foreman grill as it would allow me to cook my meat or fish wrapped in foil with some herbs and olive oil while my veggies steamed.
Did you really think I was directing the original poster to go to the Serengetti and bury his face in a freshly killed wildebeast?

You suck at joke (but you do make a very good point about steaming the veggies).
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