Training prior to a 20+ hour plane ride
Curious as to what some other travelers do prior to really long plane rides?
Trying to figure out what I'm doing today at the gym and the longest plane ride I've had before this was 6 in a long long time.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."