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Old 07-03-2008, 10:17 AM   #11
Gant Grimes
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Join Date: Oct 2007
Posts: 1,373

Go for the belt and suspenders method, Fenthis.

Workout from 6-7 am. Eat like a death row inmate from 7-8 am. Then fast until 7 am. the next day. You don't have to worry about being killed by those pesky snacks. You already have the early morning AND PWO insulin elevation anyway. Bombs away!
"It should be more like birthday party than physics class." | Log | 70's Big
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