Prolotherapy: Round Two
I just started (about a month ago) doing the Crossfit WOD as prescribed at full intensity. At first my shoulders felt great and everything felt good. Unfortunately, I'm getting some rotator cuff tendinitis and it won't seem to go away (even after a few days rest). After many injuries I've learned my lesson and I won't be training until this is completely resolved. My doc said I might need a "touch up" shot down the line if the pain came back, so I think I'm ready to go back and get an injection.
Anyways, does anyone have any good supplement recommendations that could assist the healing after the shot? I was thinking maybe MSM, glucosamine/chondriotin, hyaluronic acid, and wobenzyme.
How's that look? Anybody know any others?
There are dreams we’re taught are normal, whether it’s money or success or any of those things, but we shouldn’t believe in those things if they are not important to us. There is an ocean between our real lives and what is expected of us.” -Tim Lambesis