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Old 07-23-2008, 04:57 PM   #11
Mike Wright
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Hate to beat a dead horse, but what about GJ? (Gymnatical Jackassery)
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Old 07-23-2008, 08:21 PM   #12
Mike ODonnell
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Originally Posted by Dave Van Skike View Post
Wellll well well....MOD outs himself as one of those BOTTLE Guinness drinkers... glass? meh. no tnx. a wee little twelve ounce dash is insufficient...

14.9 oz cans are four and eight packs...never six.

Guinness comes in aluminum.... kegs or cans. or as the pronounce it across the pond.. Aluminium
Technically...my local watering hole has a member drinking club that somehow I got into (with needing to only drink 125 different beers)....and I have nice cold 20oz mug waiting for me everytime I show up...Mmmmmmm.....straight from the tap....anything I like. Yummy.
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Old 07-23-2008, 11:35 PM   #13
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Hate to beat a dead horse, but what about GJ? (Gymnastical Jackassery)

I should have trademarked that at the outset....
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Old 07-24-2008, 04:41 PM   #14
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Gant Grimes: Thank you for that notation glossary. This helps quite a bit!
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Old 07-29-2008, 03:26 PM   #15
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hey Gant, when you say singles and doubles in your program, do you mean sets of 1-2 reps?
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Old 07-29-2008, 04:30 PM   #16
Garrett Smith
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Dave,
What's your opinion on "strongman tomfoolery" (ST)?
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Old 07-29-2008, 04:41 PM   #17
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Dave,
What's your opinion on "strongman tomfoolery" (ST)?
As a very "weak performer" in this regard, I like to think of it as remedial leverage and gravity therapy but to each his own.
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Old 07-29-2008, 07:33 PM   #18
Derek Simonds
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hey Gant, when you say singles and doubles in your program, do you mean sets of 1-2 reps?
Yes that is what he means.

I saw Greg's tag line and you can't forget the venerated AKP or arse kicking potential.
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Old 07-30-2008, 09:05 AM   #19
Gant Grimes
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Hate to beat a dead horse, but what about GJ? (Gymnatical Jackassery)
No. Some things, like the word "Texas," need to be spelled out every time. The abbreviation just doesn't have the same flavor.
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Old 07-30-2008, 10:22 AM   #20
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Is there a KJ? (Kettlebell Juggling?)

Also as one of my offline trainer buddies likes to call the stuff that trainers try and do in the gym with 100 core products....NT (Ninja Training)

When one of his clients asked why they weren't using a bosu ball and jumping all around and just doing boring lunges and using boring weights....he asked "Do you want to be a Ninja or look good in your pants?".....love that line.
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