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08-20-2008, 11:01 AM
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#11
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New Member
Join Date: Mar 2007
Location: Queens
Posts: 28
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Order is in... Can't wait
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08-20-2008, 04:19 PM
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#12
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New Member
Join Date: Jul 2008
Posts: 10
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Will all of the lifts used in the WODs be covered in the book?
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08-20-2008, 04:55 PM
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#13
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Administrator
Join Date: Oct 2006
Posts: 1,609
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For the most part - exercises used in the metCon portions of the WOD will not be in there.
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08-20-2008, 05:14 PM
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#14
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New Member
Join Date: Jul 2008
Posts: 10
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Great, thanks!
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08-26-2008, 01:53 PM
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#15
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New Member
Join Date: Aug 2008
Location: England
Posts: 7
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Hey,
I'm really interested in getting a hold of this book. However, I'm over on the other side of the pond in the UK. Will you be shipping overseas at all?
Cheers.
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08-26-2008, 01:56 PM
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#16
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Administrator
Join Date: Oct 2006
Posts: 1,609
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James -
Yes - shipping over there is in the $20 range I think.
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08-26-2008, 02:57 PM
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#17
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New Member
Join Date: Aug 2008
Location: England
Posts: 7
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Quote:
Originally Posted by Greg Everett
James -
Yes - shipping over there is in the $20 range I think.
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Splendid. I'll start saving the pennies now!
Cheers. 
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08-28-2008, 11:07 AM
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#18
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Administrator
Join Date: Oct 2006
Posts: 1,609
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Book is in stock now.
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08-28-2008, 06:41 PM
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#19
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New Member
Join Date: Oct 2007
Posts: 16
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Oh I'm so excited. I feel like a little kid at Christmas.
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08-30-2008, 01:06 PM
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#20
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New Member
Join Date: Oct 2007
Posts: 16
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Got it today. It looks really good and I can't wait to sit down with it, then put it into effect. Greg, you can expect many questions. Very nice work.
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