Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Training Logs

Thread Tools Display Modes
Old 10-21-2009, 05:55 PM   #201
Jacob Rowell
Senior Member
Join Date: Jul 2007
Location: Richmond, VA
Posts: 388
Default 10/21/09

Back Squat up to 1RM - 400#
-25# PR. Training is still quite the mystery sometimes, my squat hadn't even been feeling particularly great lately. Anyways, big goal out of the way. Keep setting 'em higher!

weighed in at 188 a few minutes ago.
Jacob Rowell is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 01:37 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.