Originally Posted by Brandon Oto
I'm currently doing other specific stuff. (V-Diet among other things, so I won't have the gas for a full-fledged training program.)
We've talked, so I know where you're going with this thing. Being a guinea pig** for own program is part of the fun. Nothing duplicates the feeling of knowing when you've done it right or wrong. There have been many times when I've been walking around with a large rock and realized that particular workout was stupid. That's quality feedback, and it gives you a reference point from which to evaluate others' input.
What the hell is a skinny bloke like you doing on the V-diet? You need to come to my house. I made this up while I was eating a half dozen eggs, some sausage, and leftover fajitas.
Ice cream and cookie dough go well with a DL and squat program.
**A little boy asks Grandpa O’Malley, “Can I have five bucks to buy a guinea pig?”
“Here,” says the old man as he hands the boy a $10 bill. “Go get yourself a nice Irish girl instead.”